And use the left trigger to make contact. And for defense, don't use the turbo button or you will over shoot your mark and they will blow by you. Also set screens on the wing for pick and pops. Post moves give extra points for using them. Also make sure you position for rebounds if you know a teammate is about to shoot. If you are a big man, always be looking to set a good screen. Depending on your position there are things you can do.
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